{"items":"\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25984\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25984 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-777\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6-1200x800.png\" class=\"attachment-large size-large\" alt=\"\u0642\u06cc\u0645\u062a \u0648 \u062e\u0631\u06cc\u062f \u0646\u0626\u0648\u0646 \u062e\u0648\u062f\u0631\u0648\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6-1200x800.png 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6-400x267.png 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6-768x512.png 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6-430x287.png 430w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6-700x467.png 700w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6-150x100.png 150w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6.png 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f9\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/highsport.ir\/category\/%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"bookmark\">\u0642\u06cc\u0645\u062a \u0648 \u062e\u0631\u06cc\u062f \u0646\u0626\u0648\u0646 \u062e\u0648\u062f\u0631\u0648<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1405-02-19T23:34:00+03:30\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 19, 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\t\t\t<link rel=\"stylesheet\" id=\"wd-social-icons-css\" href=\"https:\/\/highsport.ir\/wp-content\/themes\/woodmart\/css\/parts\/el-social-icons.min.css?ver=7.5.1\" type=\"text\/css\" media=\"all\" \/> \t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/&media=https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000008d7c71f484982df82dde3ff6.png&description=%D9%82%DB%8C%D9%85%D8%AA+%D9%88+%D8%AE%D8%B1%DB%8C%D8%AF+%D9%86%D8%A6%D9%88%D9%86+%D8%AE%D9%88%D8%AF%D8%B1%D9%88\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0642\u06cc\u0645\u062a \u0648 \u062e\u0631\u06cc\u062f \u0646\u0626\u0648\u0646 \u062e\u0648\u062f\u0631\u0648 | \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0646\u0648\u0631\u067e\u0631\u062f\u0627\u0632\u06cc \u0632\u06cc\u0631 \u0645\u0627\u0634\u06cc\u0646\r\n&nbsp;\r\n\r\n\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0627\u0632\u0645 \u0627\u0633\u067e\u0631\u062a \u0648 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc\u00a0\u0628\u0627 ...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d9%82%db%8c%d9%85%d8%aa-%d9%88-%d8%ae%d8%b1%db%8c%d8%af-%d9%86%d8%a6%d9%88%d9%86-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25975\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25975 post type-post status-publish format-standard has-post-thumbnail hentry category-849 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-480\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0-1200x800.png\" class=\"attachment-large size-large\" alt=\"\u0644\u0648\u0627\u0632\u0645 \u0644\u0648\u06a9\u0633 \u062e\u0648\u062f\u0631\u0648 \u06a9\u0647 \u0645\u0627\u0634\u06cc\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062e\u0627\u0635 \u0645\u06cc\u200c\u06a9\u0646\u062f\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0-1200x800.png 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0-400x267.png 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0-768x512.png 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0-430x287.png 430w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0-700x467.png 700w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0-150x100.png 150w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0.png 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f8\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/highsport.ir\/category\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d8%ac%d8%a7%d9%86%d8%a8%db%8c-%d9%84%d9%88%da%a9%d8%b3\/\" rel=\"category tag\">\u0644\u0648\u0627\u0632\u0645 \u062c\u0627\u0646\u0628\u06cc \u0644\u0648\u06a9\u0633<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/\" rel=\"bookmark\">\u0644\u0648\u0627\u0632\u0645 \u0644\u0648\u06a9\u0633 \u062e\u0648\u062f\u0631\u0648 \u06a9\u0647 \u0645\u0627\u0634\u06cc\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062e\u0627\u0635 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1405-02-18T22:23:58+03:30\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 18, 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/&media=https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000016b871f4a528df878bcecee0.png&description=%D9%84%D9%88%D8%A7%D8%B2%D9%85+%D9%84%D9%88%DA%A9%D8%B3+%D8%AE%D9%88%D8%AF%D8%B1%D9%88+%DA%A9%D9%87+%D9%85%D8%A7%D8%B4%DB%8C%D9%86+%D8%B4%D9%85%D8%A7+%D8%B1%D8%A7+%D8%AE%D8%A7%D8%B5+%D9%85%DB%8C%E2%80%8C%DA%A9%D9%86%D8%AF\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t&nbsp;\r\n\u0644\u0648\u0627\u0632\u0645 \u0644\u0648\u06a9\u0633 \u062e\u0648\u062f\u0631\u0648 \u06a9\u0647 \u0645\u0627\u0634\u06cc\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062e\u0627\u0635 \u0645\u06cc\u200c\u06a9\u0646\u062f | \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062e\u0631\u06cc\u062f \u06a9\u0627\u0645\u0644\r\n&nbsp;\r\n\r\n\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0627\u0632\u0645 \u0627\u0633\u067e\u0631\u062a \u0648 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627\u06cc\u0631\u0627...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d9%84%d9%88%da%a9%d8%b3-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%da%a9%d9%87-%d9%85%d8%a7%d8%b4%db%8c%d9%86-%d8%b4%d9%85%d8%a7-%d8%b1%d8%a7-%d8%ae%d8%a7%d8%b5-%d9%85%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25970\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25970 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-790\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9-1200x800.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9-1200x800.png 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9-400x267.png 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9-768x512.png 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9-430x287.png 430w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9-700x467.png 700w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9-150x100.png 150w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9.png 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f7\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/highsport.ir\/category\/%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"bookmark\">\u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u062f\u06cc\u0644\u0627\u06cc\u062a \u0648 \u0646\u0648\u0631\u067e\u0631\u062f\u0627\u0632\u06cc \u062e\u0648\u062f\u0631\u0648<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1405-02-17T23:23:46+03:30\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 17, 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/&media=https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000002394720aa043678cb9bbe9c9.png&description=%D8%AE%D8%B1%DB%8C%D8%AF+%D8%A7%D9%86%D9%88%D8%A7%D8%B9+%D8%AF%DB%8C%D9%84%D8%A7%DB%8C%D8%AA+%D9%88+%D9%86%D9%88%D8%B1%D9%BE%D8%B1%D8%AF%D8%A7%D8%B2%DB%8C+%D8%AE%D9%88%D8%AF%D8%B1%D9%88\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t&nbsp;\r\n\u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u062f\u06cc\u0644\u0627\u06cc\u062a \u0648 \u0646\u0648\u0631\u067e\u0631\u062f\u0627\u0632\u06cc \u062e\u0648\u062f\u0631\u0648 | \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 + \u0642\u06cc\u0645\u062a \u0631\u0648\u0632\r\n&nbsp;\r\n\r\n\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0627\u0632\u0645 \u0627\u0633\u067e\u0631\u062a \u0648 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d8%af%db%8c%d9%84%d8%a7%db%8c%d8%aa-%d9%88-%d9%86%d9%88%d8%b1%d9%be%d8%b1%d8%af%d8%a7%d8%b2%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25960\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25960 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-413\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%82%d9%88%db%8c%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d8%a7%d9%85%d9%be-led-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%d9%86%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%a7-%d9%88-%d9%be%d8%a7\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000bfcc71f4b3511bdc0c8122a2-1200x800.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000bfcc71f4b3511bdc0c8122a2-1200x800.png 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000bfcc71f4b3511bdc0c8122a2-400x267.png 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000bfcc71f4b3511bdc0c8122a2-768x512.png 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000bfcc71f4b3511bdc0c8122a2-430x287.png 430w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000bfcc71f4b3511bdc0c8122a2-700x467.png 700w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000bfcc71f4b3511bdc0c8122a2-150x100.png 150w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000bfcc71f4b3511bdc0c8122a2.png 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f6\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/highsport.ir\/category\/%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%82%d9%88%db%8c%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d8%a7%d9%85%d9%be-led-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%d9%86%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%a7-%d9%88-%d9%be%d8%a7\/\" rel=\"bookmark\">\u0642\u0648\u06cc\u200c\u062a\u0631\u06cc\u0646 \u0644\u0627\u0645\u067e LED \u062e\u0648\u062f\u0631\u0648 \u0628\u0631\u0627\u06cc \u0646\u0648\u0631 \u0628\u0627\u0644\u0627 \u0648 \u067e\u0627\u06cc\u06cc\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1405-02-16T22:34:35+03:30\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 16, 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%82%d9%88%db%8c%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d8%a7%d9%85%d9%be-led-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%d9%86%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%a7-%d9%88-%d9%be%d8%a7\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/highsport.ir\/%d9%82%d9%88%db%8c%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d8%a7%d9%85%d9%be-led-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%d9%86%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%a7-%d9%88-%d9%be%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/highsport.ir\/%d9%82%d9%88%db%8c%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d8%a7%d9%85%d9%be-led-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%d9%86%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%a7-%d9%88-%d9%be%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/highsport.ir\/%d9%82%d9%88%db%8c%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d8%a7%d9%85%d9%be-led-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%d9%86%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%a7-%d9%88-%d9%be%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/highsport.ir\/%d9%82%d9%88%db%8c%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d8%a7%d9%85%d9%be-led-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%d9%86%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%a7-%d9%88-%d9%be%d8%a7\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t&nbsp;\r\n\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u062e\u0631\u06cc\u062f \u06a9\u0627\u0645\u0644\r\n&nbsp;\r\n\r\n\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0627\u0632\u0645 \u0627\u0633\u067e\u0631\u062a \u0648 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc\u00a0\u0628\u0627 \u0645\u0627 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f.\r\n\r\n\u0634\u0645\u0627\u0631\u0647 \u062a\u0645\u0627\u0633 \u0645\u0627...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d9%82%d9%88%db%8c%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d8%a7%d9%85%d9%be-led-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%a8%d8%b1%d8%a7%db%8c-%d9%86%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%a7-%d9%88-%d9%be%d8%a7\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25953\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25953 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-281\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0-1200x800.png\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0-1200x800.png 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0-400x267.png 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0-768x512.png 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0-430x287.png 430w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0-700x467.png 700w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0-150x100.png 150w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0.png 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f5\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/highsport.ir\/category\/%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"bookmark\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u062e\u0631\u06cc\u062f \u0647\u062f\u0644\u0627\u06cc\u062a \u062e\u0648\u062f\u0631\u0648<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1405-02-15T23:09:40+03:30\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 15, 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/&media=https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_0000000054f07243a326d45f87012df0.png&description=%D8%B1%D8%A7%D9%87%D9%86%D9%85%D8%A7%DB%8C+%DA%A9%D8%A7%D9%85%D9%84+%D8%AE%D8%B1%DB%8C%D8%AF+%D9%87%D8%AF%D9%84%D8%A7%DB%8C%D8%AA+%D8%AE%D9%88%D8%AF%D8%B1%D9%88\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t&nbsp;\r\n\r\n&nbsp;\r\n\u0645\u0639\u0631\u0641\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062f\u0644\u200c\u0647\u0627 \u0648 \u0642\u06cc\u0645\u062a \u0631\u0648\u0632\r\n&nbsp;\r\n\r\n\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0627\u0632\u0645 \u0627\u0633\u067e\u0631\u062a \u0648 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc\u00a0\u0628\u0627 \u0645\u0627 \u062a\u0645\u0627\u0633 \u0628...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%da%a9%d8%a7%d9%85%d9%84-%d8%ae%d8%b1%db%8c%d8%af-%d9%87%d8%af%d9%84%d8%a7%db%8c%d8%aa-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25931\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25931 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-519\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5-1200x800.png\" class=\"attachment-large size-large\" alt=\"\u062e\u0631\u06cc\u062f \u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5-1200x800.png 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5-400x267.png 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5-768x512.png 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5-430x287.png 430w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5-700x467.png 700w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5-150x100.png 150w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5.png 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f4\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/highsport.ir\/category\/%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/\" rel=\"bookmark\">\u062e\u0631\u06cc\u062f \u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648 \u062d\u0631\u0641\u0647\u200c\u0627\u06cc<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1405-02-14T23:36:57+03:30\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 14, 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-facebook\" aria-label=\"Facebook link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/&media=https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_000000009a90720a871ba8c3f16126c5.png&description=%D8%AE%D8%B1%DB%8C%D8%AF+%D8%B3%DB%8C%D8%B3%D8%AA%D9%85+%D8%B1%D9%88%D8%B4%D9%86%D8%A7%DB%8C%DB%8C+%D8%AE%D9%88%D8%AF%D8%B1%D9%88+%D8%AD%D8%B1%D9%81%D9%87%E2%80%8C%D8%A7%DB%8C\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t&nbsp;\r\n\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 + \u0642\u06cc\u0645\u062a \u0631\u0648\u0632\r\n&nbsp;\r\n\r\n\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0627\u0632\u0645 \u0627\u0633\u067e\u0631\u062a \u0648 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc\u00a0\u0628\u0627 \u0645\u0627 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f.\r\n\r\n\u0634\u0645\u0627\u0631\u0647 \u062a...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d8%ae%d8%b1%db%8c%d8%af-%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%ad%d8%b1%d9%81%d9%87%d8%a7%db%8c\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25878\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25878 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-862\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d8%aa%db%8c%d9%88%d9%86%db%8c%d9%86%da%af-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%af%d8%b1-%d8%a7%db%8c%d8%b1%d8%a7%d9%86\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e-1200x800.png\" class=\"attachment-large size-large\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u062e\u0648\u062f\u0631\u0648 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e-1200x800.png 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e-400x267.png 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e-768x512.png 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e-430x287.png 430w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e-700x467.png 700w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e-150x100.png 150w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e.png 1536w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f1\u06f3\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/highsport.ir\/category\/%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d8%aa%db%8c%d9%88%d9%86%db%8c%d9%86%da%af-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%af%d8%b1-%d8%a7%db%8c%d8%b1%d8%a7%d9%86\/\" rel=\"bookmark\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u062e\u0648\u062f\u0631\u0648 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1405-02-15T23:08:35+03:30\">\n\t\t\t\u0627\u0631\u062f\u06cc\u0628\u0647\u0634\u062a 15, 1405\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d8%aa%db%8c%d9%88%d9%86%db%8c%d9%86%da%af-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%af%d8%b1-%d8%a7%db%8c%d8%b1%d8%a7%d9%86\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta 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href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/highsport.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d8%aa%db%8c%d9%88%d9%86%db%8c%d9%86%da%af-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%af%d8%b1-%d8%a7%db%8c%d8%b1%d8%a7%d9%86\/&media=https:\/\/highsport.ir\/wp-content\/uploads\/2026\/05\/file_00000000112471f4b12ad12f8194506e.png&description=%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86+%D9%84%D9%88%D8%A7%D8%B2%D9%85+%D8%AA%DB%8C%D9%88%D9%86%DB%8C%D9%86%DA%AF+%D8%AE%D9%88%D8%AF%D8%B1%D9%88+%D8%AF%D8%B1+%D8%A7%DB%8C%D8%B1%D8%A7%D9%86\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t&nbsp;\r\n\u0628\u0647\u062a\u0631\u06cc\u0646 \u0644\u0648\u0627\u0632\u0645 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u062e\u0648\u062f\u0631\u0648 \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 + \u0642\u06cc\u0645\u062a \u0631\u0648\u0632 + \u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u062e\u0631\u06cc\u062f\r\n&nbsp;\r\n\r\n\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0627\u0632\u0645 \u0627\u0633\u067e\u0631\u062a \u0648 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%84%d9%88%d8%a7%d8%b2%d9%85-%d8%aa%db%8c%d9%88%d9%86%db%8c%d9%86%da%af-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%af%d8%b1-%d8%a7%db%8c%d8%b1%d8%a7%d9%86\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25555\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25555 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-878\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257771-1200x800.jpg\" class=\"attachment-large size-large\" alt=\"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0628\u0631\u0627\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0622\u0628\u200c\u0648\u0647\u0648\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641\" decoding=\"async\" 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href=\"https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"bookmark\">\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0628\u0631\u0627\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0622\u0628\u200c\u0648\u0647\u0648\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-12-08T23:18:48+03:30\">\n\t\t\t\u0627\u0633\u0641\u0646\u062f 8, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0628\u0631\u0627\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0622\u0628\u200c\u0648\u0647\u0648\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641\r\n\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0628\u0631\u0627\u06cc \u0634\u0631\u0627\u06cc\u0637 \u0622\u0628\u200c\u0648\u0647\u0648\u0627\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641\r\n&nbsp...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d8%b1%d8%a7%d9%87%d9%86%d9%85%d8%a7%db%8c-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25551\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25551 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-887\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d9%88-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257571-1200x800.jpg\" class=\"attachment-large size-large\" alt=\"\u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062f\u0644 \u0628\u0631\u0627\u06cc \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u0627\u06cc\u0645\u0646\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257571-1200x800.jpg 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257571-400x267.jpg 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257571-768x512.jpg 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257571-1536x1024.jpg 1536w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257571-430x287.jpg 430w, 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\u0627\u06cc\u0645\u0646<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-12-07T22:39:15+03:30\">\n\t\t\t\u0627\u0633\u0641\u0646\u062f 7, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d9%88-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span class=\"replies-count-label\">\u062f\u06cc\u062f\u06af\u0627\u0647<\/span><\/a>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t<\/div><!-- .entry-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"hovered-social-icons wd-tltp wd-tltp-top\">\n\t\t\t\t\t\t\t<div class=\"wd-tooltip-label\">\n\t\t\t\t\t\t\t\t\n\t\t\t<div class=\" wd-social-icons icons-design-default icons-size-small color-scheme-light social-share social-form-circle text-center\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a 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class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/highsport.ir\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d9%88-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8\/&media=https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257571.jpg&description=%D9%85%D9%82%D8%A7%DB%8C%D8%B3%D9%87+%D8%A7%D9%86%D9%88%D8%A7%D8%B9+%D9%BE%D8%B1%D9%88%DA%98%DA%A9%D8%AA%D9%88%D8%B1+%D8%AE%D9%88%D8%AF%D8%B1%D9%88+%D9%88+%D8%A7%D9%86%D8%AA%D8%AE%D8%A7%D8%A8+%D8%A8%D9%87%D8%AA%D8%B1%DB%8C%D9%86+%D9%85%D8%AF%D9%84+%D8%A8%D8%B1%D8%A7%DB%8C+%D8%B1%D8%A7%D9%86%D9%86%D8%AF%DA%AF%DB%8C+%D8%A7%DB%8C%D9%85%D9%86\" target=\"_blank\" class=\" wd-social-icon social-pinterest\" aria-label=\"\u0644\u06cc\u0646\u06a9 Pinterest\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/highsport.ir\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d9%88-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8\/\" target=\"_blank\" class=\" wd-social-icon social-linkedin\" aria-label=\"Linkedin link\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" href=\"https:\/\/telegram.me\/share\/url?url=https:\/\/highsport.ir\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d9%88-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8\/\" target=\"_blank\" class=\" wd-social-icon social-tg\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062f\u0644 \u0628\u0631\u0627\u06cc \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u0627\u06cc\u0645\u0646\r\n\u0645\u0642\u0627\u06cc\u0633\u0647 \u0627\u0646\u0648\u0627\u0639 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062f\u0644 \u0628\u0631\u0627\u06cc \u0631\u0627\u0646\u0646\u062f\u06af\u06cc \u0627\u06cc\u0645\u0646\r\n\r...\n\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .entry-content -->\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"read-more-section\">\n\t\t\t\t\t\t<a class=\"btn-read-more more-link\" href=\"https:\/\/highsport.ir\/%d9%85%d9%82%d8%a7%db%8c%d8%b3%d9%87-%d8%a7%d9%86%d9%88%d8%a7%d8%b9-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d9%88-%d8%a7%d9%86%d8%aa%d8%ae%d8%a7%d8%a8-%d8%a8\/\">\u0627\u062f\u0627\u0645\u0647 \u0645\u0637\u0644\u0628<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/article><!-- #post -->\n\n\n\t\t\t\t\t\t\t\t\t\t\t\n<article id=\"post-25548\" class=\"wd-post blog-design-masonry blog-post-loop blog-style-bg wd-add-shadow wd-col post-25548 post type-post status-publish format-standard has-post-thumbnail hentry category-786 tag-794 tag-797 tag-795 tag-796 tag-790 tag-792 tag-791 tag-788 tag-798 tag-793 tag-789\">\n\t<div class=\"article-inner\">\n\t\t\t\t\t<header class=\"entry-header\">\n\t\t\t\t\t\t\t\t\t<figure id=\"carousel-250\" class=\"entry-thumbnail\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"post-img-wrapp\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%da%86%d8%b1%d8%a7-%d9%86%d8%b5%d8%a8-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%b6%d8%b1%d9%88%d8%b1%db%8c-%d8%a7%d8%b3%d8%aa%d8%9f\/\">\n\t\t\t\t\t\t\t\t\t<img width=\"1200\" height=\"800\" src=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342-1200x800.jpg\" class=\"attachment-large size-large\" alt=\"\u0686\u0631\u0627 \u0646\u0635\u0628 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061f\" decoding=\"async\" srcset=\"https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342-1200x800.jpg 1200w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342-400x267.jpg 400w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342-768x512.jpg 768w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342-1536x1024.jpg 1536w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342-430x287.jpg 430w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342-700x467.jpg 700w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342-150x100.jpg 150w, https:\/\/highsport.ir\/wp-content\/uploads\/2026\/02\/1000257342.jpg 1920w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"post-image-mask\">\n\t\t\t\t\t\t\t\t<span><\/span>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\n\t\t\t\t\t<\/figure>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-date wd-post-date wd-style-with-bg\">\n\t\t\t\t<span class=\"post-date-day\">\n\t\t\t\t\t\u06f0\u06f6\t\t\t\t<\/span>\n\t\t\t\t<span class=\"post-date-month\">\n\t\t\t\t\t\u0627\u0633\u0641\u0646\u062f\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t<\/header><!-- .entry-header -->\n\n\t\t<div class=\"article-body-container\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"meta-categories-wrapp\"><div class=\"meta-post-categories wd-post-cat wd-style-with-bg\"><a href=\"https:\/\/highsport.ir\/category\/%d8%b3%db%8c%d8%b3%d8%aa%d9%85-%d8%b1%d9%88%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%ae%d9%88%d8%af%d8%b1%d9%88\/\" rel=\"category tag\">\u0633\u06cc\u0633\u062a\u0645 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u062e\u0648\u062f\u0631\u0648<\/a><\/div><\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"wd-entities-title title post-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%da%86%d8%b1%d8%a7-%d9%86%d8%b5%d8%a8-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%b6%d8%b1%d9%88%d8%b1%db%8c-%d8%a7%d8%b3%d8%aa%d8%9f\/\" rel=\"bookmark\">\u0686\u0631\u0627 \u0646\u0635\u0628 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061f<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"entry-meta wd-entry-meta\">\n\t\t\t\t\t\t\t\t\t<ul class=\"entry-meta-list\">\n\t\t\t\t\t\t\t\t\t<li class=\"modified-date\">\n\t\t\t\t\t\t\t\t<time class=\"updated\" datetime=\"1404-12-06T20:12:23+03:30\">\n\t\t\t\u0627\u0633\u0641\u0646\u062f 6, 1404\t\t<\/time>\n\t\t\t\t\t\t\t<\/li>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-author\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>\u062a\u0648\u0633\u0637<\/span>\n\t\t\n\t\t\t\t\t<img alt='author-avatar' src='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=32&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/92a4aa6e753c897a026c52a12e35dfd00885f7a7bae56f58d6a7944406f2fd8f?s=64&#038;d=mm&#038;r=g 2x' class='avatar avatar-32 photo' height='32' width='32' decoding='async'\/>\t\t\n\t\t<a href=\"https:\/\/highsport.ir\/author\/admin\/\" rel=\"author\">\n\t\t\t<span class=\"vcard author author_name\">\n\t\t\t\t<span class=\"fn\">admin<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"meta-reply\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/highsport.ir\/%da%86%d8%b1%d8%a7-%d9%86%d8%b5%d8%a8-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%b6%d8%b1%d9%88%d8%b1%db%8c-%d8%a7%d8%b3%d8%aa%d8%9f\/#respond\"><span class=\"replies-count\">\u06f0<\/span> <span 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noreferrer nofollow\" href=\"https:\/\/x.com\/share?url=https:\/\/highsport.ir\/%da%86%d8%b1%d8%a7-%d9%86%d8%b5%d8%a8-%d9%be%d8%b1%d9%88%da%98%da%a9%d8%aa%d9%88%d8%b1-%d8%ae%d9%88%d8%af%d8%b1%d9%88-%d8%b6%d8%b1%d9%88%d8%b1%db%8c-%d8%a7%d8%b3%d8%aa%d8%9f\/\" target=\"_blank\" class=\" wd-social-icon social-twitter\" aria-label=\"\u0644\u06cc\u0646\u06a9 \u0634\u0628\u06a9\u0647 X\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<a rel=\"noopener noreferrer nofollow\" 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\u062a\u0644\u06af\u0631\u0627\u0645\">\n\t\t\t\t\t\t<span class=\"wd-icon\"><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t                    <div class=\"entry-content wd-entry-content\">\n\t\t\t\t\t\t\u0686\u0631\u0627 \u0646\u0635\u0628 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061f\r\n\u0686\u0631\u0627 \u0646\u0635\u0628 \u067e\u0631\u0648\u0698\u06a9\u062a\u0648\u0631 \u062e\u0648\u062f\u0631\u0648 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a\u061f\r\n\r\n\r\n\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0644\u0648\u0627\u0632\u0645 \u0627\u0633\u067e\u0631\u062a \u0648 \u062a\u06cc\u0648\u0646\u06cc\u0646\u06af \u0645\u0627\u0634\u06cc\u0646 \u0647\u0627\u06cc \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 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